Hippocrates was quoted as saying, “A wise man ought to realize that health is his most valuable possession.”  His statement is as pertinent now as it was over 2400 years ago.  This presentation is a must for anyone looking to change the course of their health.  Learn 4 things you must “stop” doing and 4 things you must “start” doing to reach optimal health and well-being.  Make this the Healthiest Year of Your Life!