Learn about newly researched ideas for reversing aging. Get a head start on boosting mitochondrial and cellular repair to keep our bodies fit and vibrant. Learn about eating good fats for brain health. Reduce obesity scores to support a strong immune system. Hear about techniques for "opening the heart" to gain peacefulness and easy ways to detox from our environmental challenges. Take away information about creating a lifestyle that makes us feel better tomorrow and next year. Decline does not have to be our first option. Students should come with a mindset that is ready to embrace change in lifestyle and in perceptions about the future.
|Session #||Date||Start Time||End Time|
|1||01/13/2022||10:00 AM||12:00 PM|