Rio Salado Education


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Self-Defense Training for Adults (HW)

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  • Class Number: 122
  • Class Name: Self-Defense Training for Adults (HW)
  • Facilitator: Patrick McGannon
  • Semester: Fall 2021
  • Number of Sessions: 6
  • Number of Seats Left: 8

Class Description

This is a self-defense training class for adults incorporating various simple techniques of Tae Kwon Do using simple wrist locks, arm bars, kicks, stomps, punches, etc. to disarm and/or defend yourself against an attacker; while having fun doing it.  There will be two or three techniques taught at each class along with discussion on various scenarios.  We have some stretching and core exercises that you can do at home to complete the course.  Important:  Please leave your ego and machoism at the door.  This is a learning class, not a competition.  Limit 10

 

Session # Date Start Time End Time
1 09/30/2021 01:00 PM 03:00 PM
2 10/07/2021 01:00 PM 03:00 PM
3 10/14/2021 01:00 PM 03:00 PM
4 10/21/2021 01:00 PM 03:00 PM
5 10/28/2021 01:00 PM 03:00 PM
6 11/04/2021 01:00 PM 03:00 PM